
Training
Missed the Point of the Turkish Get Up? Why the Turkish Get Up Should be in Your Warm-Up Routine
If you think the Turkish Get-Up (TGU) is just another exercise to build muscle like a bodybuilder or set a new PR like a powerlifter,
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If you think the Turkish Get-Up (TGU) is just another exercise to build muscle like a bodybuilder or set a new PR like a powerlifter,