BUILD WITH US
Your physical and mental strength, health and overall fitness are built, and maintained, through daily action. White Lion Strong – Gym is the environment where you will take action and build, regardless of your goal and the length of time you’ve been training.

WORKSHOPS
These engaging sessions are designed to equip you with practical skills and assess your proficiency in applying them. Dive into hands-on experiences that will challenge and inspire you to reach new fitness heights.

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SERVICE PRICELIST
Member Pricing Plan
Memberships
Individual
Starting at
$46/mth

A variety of contract-free options without hidden costs or admin fees.

Memberships
Family*
Starting at
$82/mth

Enroll up to 4 family members of the same address.

*must share the same address. ID must match address. Up to 4 members.

Memberships
Day Pass +
2 Week Pass
Starting at
$9.00/pass

Perfect for those living and working out of town; those  coming into visit; or, those interested in trying us out.

Let’s start
Get Into Your Best Shape and Maintain It!
OUR FEATURES
WHY BUILD WITH US?

Memberships & Service

Flexible memberships and convenient hours with on-site staff who are always ready to assist and answer your questions.

Classes

Well-planned classes with focused coaching to safely and effectively help you achieve desired results.

Member Workshops

Hands-on group sessions focused on exploring various topics in fitness, strength training, and active living.

Our Space

A bright, spacious, and clean facility fully equipped for safe and focused training, regardless of your goals.

TRAINING
classes

Our gym classes take you from where you are to where you need to be. Join us and experience our focused, well-planned programs and training sessions that are challenging yet rewarding, considering your current strength and physical condition.

TRAINING
WORKSHOPS

White Lion Strong - Gym workshops are run through the year. These hands-on sessions are focused on providing you with skills and evaluating how you use them.

Reviews
Member Testimonials

See what our members have to say about their experience at White Lion Strong - Gym and how our gym has helped them achieve their fitness goals.

I recently finished a course hosted at White Lion and everything was run fabulously. I can’t say enough good things about the people interaction, the community spirit, the cleanliness, the helpfulness, 💯 recommend anytime.
Tobi Baumgartner
Tobi Baumgartner
2023-06-02
Love this gym and the way their memberships are set up! I join for a few months each year and love it every time. Facility is SUPER CLEAN, staff are helpful and friendly, equipment is well maintained and other gym goers are a pleasure to be around.
Taylor Cole
Taylor Cole
2023-05-23
Visiting from Saskatchewan we were super pumped to stop in at White Lion! And honestly this establishment and people did not disappoint! I’ve never had such a warm welcoming stepping into a new gym before! The equipment is phenomenal, and the people are even better. HIGHLY recommend stopping in at White Lion Strong Gym, I know we’ll be back for sure!
Cody Fletcher
Cody Fletcher
2023-05-21
We traveled from Saskatchewan to Winnipeg for the weekend for a quick visit. We made it a point to stop into White Lion Strong. We were greated with open arms and felt so welcome in their beautiful space! We had the opportunity to learn some new Steel Mace techniques and enjoyed great conversation! The facility, the equipment, and most importantly the people, are top notch! A must stop for all you fitness junkies! We will be back!
shanleigh rana
shanleigh rana
2023-05-21
White Lion Strong Gym is simply outstanding. Google doesn't have enough stars to give this gym!! The cleanliness of the facility is impeccable, the positive personalities and knowledge of the staff is exceptional-this sets the tone as soon as you walk in that door! The small group training sessions with DJ (for my favourite Kettlebells) is phenomenal! DJ is right there putting in the work with you, encouraging you to find your personal best as you are safely coached to strive for more. Check out these small group training sessions they will not disappoint. This gym is also home to White Lion Athletics so their own high quality equipment such as free weights, kettlebells, sandbags, maces and steel clubs (to name just a few) can be used for your workouts. They also have weight machines, cardio machines they have it all and more! Their space has a great vibe, their hours are awesome, they have no contracts and there is free parking! As you can tell I love my gym, thank you White Lion Strong Gym for providing such a unique and positive space to build my strength!
Kristi-Marie
Kristi-Marie
2023-05-20
DJ is an amazing instructor. This is the best kettlebell training you'll find in the city. The early morning class gives me so much energy to make it through my day. The gym has a great community vibe 🙂
trista lachuta
trista lachuta
2023-05-18
I was recently a part of a workshop that was done out of this gym. It was exceptional. The meticulous level of hosting made the experience one to remember. All the staff are some of the most genuinely kind people you will ever meet. This gym is a living support system, and stands for “strength” and the development of all individuals who go through it. I have many amazing things to say about this place, if I lived in Winnipeg, I would make this gym my home base. It’s values are visceral. Thank you
sean pearse
sean pearse
2023-04-28
White Lion Strong - Gym is not just your average gym. The attention to detail in their facility, variety of traditional AND unique training equipment, refreshing cleanliness, and flow of space, allows for a truly flawless session. Every visit provides not only the best environment for empowerment in your physical training, but also ignites amazing conversation and connection with a team of amazingly educated and enthusiastic people. This one of a kind gym, including their large mirrored studio space, and additional gorgeous sunlight studio, where workshops and special events are offered for members, have become my absolute favourite space to train, as well as where I love to host my own Group Training events. Where else can you swing a steel mace, throw a sandbag, plus Flow with kettlebells and or clubs ?! Not to mention that the wide variety of free hand equipment they offer for members use, is also available to purchase and bring your training home with you. These perks are all in addition to having full access to traditional gym equipment too! Hands down 5*, and A+ in my books. Go check it out. You won’t want to leave 😉
Erin Derose
Erin Derose
2023-04-27
CONTACT
Let's connect

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Hours

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

5:00 am - 9:00 pm

5:00 am - 9:00 pm

5:00 am - 9:00 pm

5:00 am - 9:00 pm

5:00 am - 9:00 pm

5:00 am - 5:00 pm

9:00 am - 5:00 pm

Upcoming Workshops

Workshop
Sandbag Training
Monday, 6:30 pm - 7:00 pm

Free Parking is available in the parking lot.

255 Tache Avenue, 2nd Floor
+1 (204) 415 - 8308
info@whitelionstrong.com