1-on-1 Training

TRAINING

1-on-1 Training

1-on-1 personal training is an excellent investment of your time. Personalized and specific programming is designed, and delivered, in regularly scheduled sessions so you reach goals safely and efficiently. Our clients are taught correct exercise techniques which is essential for getting the most out of each training session and preventing injury.

TRAINING

Personal 1-on-1 Training

Our certified and insured personal trainers will keep you accountable to your goals and ensure you make the most of your training. Start working with our trainers today and experience the full benefits of our customized training programs.

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Hours

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

5:00 am - 9:00 pm

5:00 am - 9:00 pm

5:00 am - 9:00 pm

5:00 am - 9:00 pm

5:00 am - 9:00 pm

5:00 am - 5:00 pm

9:00 am - 5:00 pm

Upcoming Workshops

Workshop
Sandbag Training
Monday, 6:30 pm - 7:00 pm

Free Parking is available in the parking lot.

255 Tache Avenue, 2nd Floor
+1 (204) 415 - 8308
info@whitelionstrong.com